Hello!
I'm Elda Almario
CA$140.00
CA$140.00
per item
Registered Psychotherapist whose practice is driven by mindful curiosity, empathy and her genuine belief in the clients' wisdom and resilience.
π©π» Woman, 30 - 50
π Pronouns: She/her
π£οΈ Languages: English, Tagalog, Filipino
π Location: Scarborough, Ontario
π΅ Hourly Rate: $140, Offer Sliding Scale
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Elda
Almario
About me
My interest in mental health began as a sibling to an individual with Autism. My first-hand experience gave me a deeper sense of compassion and a unique perspective of living in a household impacted by the condition. I deeply empathize with the heartbreak of seeing someone you love struggle, and more so knowing that they can do so much more when given adequate support. I believe that you are not defined by your problems, rather you have the capacity to make positive changes in the quality of your life, and it is my job to help draw that from within you.
In my work, I foster a safe space where you can begin to unpack your lived experiences without judgment. This allows you to undergo a journey of self-exploration and self-awareness that leads to healing. For some, it can be difficult to articulate emotions and experiences so I use expressive arts and play to meet my clients where they're at.
I am familiar with the Filipino culture and the challenges of being an immigrant as I relate to the common feelings of isolation and loneliness caused by relocation. As an immigrant, cultural sensitivity is a foundational piece of my worldview. My approach is open and non-judgmental. I consider the process of holding refuge for you a true privilege.
In my work, I foster a safe space where you can begin to unpack your lived experiences without judgment. This allows you to undergo a journey of self-exploration and self-awareness that leads to healing. For some, it can be difficult to articulate emotions and experiences so I use expressive arts and play to meet my clients where they're at.
I am familiar with the Filipino culture and the challenges of being an immigrant as I relate to the common feelings of isolation and loneliness caused by relocation. As an immigrant, cultural sensitivity is a foundational piece of my worldview. My approach is open and non-judgmental. I consider the process of holding refuge for you a true privilege.
Identify as racialized
Yes
Ethnicity
Identity based upon a presumption of shared history and common
cultural
inheritance.
Asian
Race
Identity based on physical/genetic characteristics.
Filipino
Immigration history
We use the term "settler" rather than "immigrant" to emphasize
that we
live on Indigenous land.
First generation settler (came from a different land)
Identify as 2SLGBTQ+
No
Sexual orientation
This information may help clients looking for a provider with
specific
kinds of lived experience.
Heterosexual or straight
Experience working with 2SLGBTQ+
Not Available
Hours & Location
Available hours
Weekends during the day
Hourly rate
$
140
Location
Scarborough, Ontario
Qualifications
Licensed to practice in Ontario
Yes
Professional designation
Registered Psychotherapist (RP)
Professional association
College of Registered Psychotherapists of Ontario
Education
BS Psychology
University of Santo Tomas , 2008
University of Santo Tomas , 2008
Approaches to care
Therapeutic Modalities
Cognitive Behavioural (CBT)
Dialectical Behavioural (DBT)
Play Therapy
Narrative
Mindfulness-based therapies
Dialectical Behavioural (DBT)
Play Therapy
Narrative
Mindfulness-based therapies
Specialty
Addictions
No experience
Adjustment & Transitions
Immigration
Adolescence
Adolescence
Behavioural Concerns
General topic(s) related to behavioural concerns
Gender Identity & Sexual Orientation
General topic(s) related to gender identity and/or sexual orientation
Emotions
General topic(s) related to emotions
Anxiety
Depression
Emotion regulation & Anger management
Suicide
Anxiety
Depression
Emotion regulation & Anger management
Suicide
Ethnicity & Culture
General topic(s) related to ethnicity & culture
Experience with 1st generation immigrants
Experience with 2nd generation immigrants
Experience with 1st generation immigrants
Experience with 2nd generation immigrants
Illness & Disabilities
General topic(s) related to mental health or physical illness and/or disabilities
Neurocognitive Differences
General topic(s) related to neurocognitive differences
ADHD
Autism
ADHD
Autism
Physical Health
No experience
Relationships
General topic(s) related to relationships
Parenting
Separation & Divorce
Loss & Grief
Parenting
Separation & Divorce
Loss & Grief
Stress & Trauma
General topic(s) related to stress & trauma
Work stress
Burnout
Bullying
Historic and intergenerational trauma
Post-traumatic stress
Work stress
Burnout
Bullying
Historic and intergenerational trauma
Post-traumatic stress
Other Topics
Clients
Type of therapy
Individual
Family
Family
Age groups
Children (0-13)
Adolescents (age 14-18)
Adolescents (age 14-18)
Accessibility
Modes of delivery
Phone
Video
In-person
Video
In-person
Sliding scale
Yes
; Range:
100-120
Physical accessibility features
2nd floor, wheel-chair accessible
Experience working with clients with disability
I have worked with individuals with intellectual and developmental disabilities, as well as their families.
