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• Rupika Sharma

Hello!
I'm Rupika Sharma

CA$100.00

CA$100.00

Unavailable

per item

Hello, I'm a RP(Qualifying) offering help to those struggling to cope with mental health concerns.

👩🏻 Woman, 30 - 50

😀 Pronouns: She/Her

🗣️ Languages: English, Hindi, Punjabi

📍 Location: Brampton, Mississauga

💵 Hourly Rate: $100, Offer Sliding Scale

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Rupika Sharma

About me Hours & Location Qualifications Specialty Clients Accessibility

About me

Being a Solution-Focused Therapist, I work collaboratively with clients to identify their inner resources and find solutions to achieve mental well-being. I employ variety of approaches in a way that are best suited to client in their given circumstance.

Identify as racialized

Yes

Ethnicity

Identity based upon a presumption of shared history and common cultural inheritance.

Asian

Race

Identity based on physical/genetic characteristics.

South Asian

Immigration history

We use the term "settler" rather than "immigrant" to emphasize that we live on Indigenous land.

First generation settler (came from a different land)

Identify as 2SLGBTQ+

No

Sexual orientation

This information may help clients looking for a provider with specific kinds of lived experience.

Heterosexual or straight

Experience working with 2SLGBTQ+

Not Available

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Hours & Location

Available hours

Weekdays during the day
Weekday evenings (after 6 PM)

Hourly rate

$ 100

Location

Brampton, Mississauga

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Qualifications

Licensed to practice in Ontario

Yes

Professional designation

Registered Psychotherapist (RP Qualifying)

Professional association

College of Registered Psychotherapists of Ontario

Education

MA (Psychology)
Guru Nanak Dev University, India , 2003

Approaches to care

Understanding the role of past trauma in clients' lives

Highlighting clients' strengths and abilities

Based in mindfulness and emotional awareness

Emphasizing the client as the expert in their own life

Focusing on practical skills and coping strategies for present-day challenges

Therapeutic Modalities

Cognitive Behavioural (CBT)
Acceptance and Commitment (ACT)
Motivational Interviewing
Positive Psychology
Mindfulness-based therapies

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Specialty

Addictions

General topic(s) related to addiction

Adjustment & Transitions

Immigration
Adolescence

Behavioural Concerns

General topic(s) related to behavioural concerns

Gender Identity & Sexual Orientation

General topic(s) related to gender identity and/or sexual orientation

Emotions

Anxiety
Depression
Obsessions & Compulsions
Panic attacks & Phobias
Emotion regulation & Anger management

Ethnicity & Culture

General topic(s) related to ethnicity & culture
Experience with 1st generation immigrants

Illness & Disabilities

General topic(s) related to mental health or physical illness and/or disabilities
Physical disabilities
Chronic illness
Mental health disorders

Neurocognitive Differences

No experience

Physical Health

General topic(s) related to physical health
Sleep & Wake issues

Relationships

General topic(s) related to relationships
Parenting
Relationships & Intimacy
Loss & Grief

Stress & Trauma

General topic(s) related to stress & trauma
Work stress
Burnout
Post-traumatic stress

Other Topics

Domestic abuse and violence
Covid-19

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Clients

Type of therapy

Individual
Couples

Age groups

Adolescents (age 14-18)
Younger Adults (19-35)
Adults (36-64)

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Accessibility

Modes of delivery

Phone
Video

Sliding scale

Yes ; Range: 65-85

Physical accessibility features

Not Available

Experience working with clients with disability

Currently, I am working with clients who experienced disability due to workplace injury and accidents.

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