I'm Tracy Cheung
I specialize in the areas of personal therapy and professional coaching to improve quality of life. I have a patient yet straightforward style balanced with empathy and compassion.
👩🏻 Woman, 30 - 50
😀 Pronouns: She/Her
📍 Location: Hong Kong
🏫 Institution: Monash University
📚 Degree: Master of Counselling
🎓 Graduation Year: 2022
✅ Social Work/ Counseling Program: Counseling/Psychotherapy Program
Born in Hong Kong, raised in Thailand, with time spent in the United States and China, I am open-minded and understanding of cultural differences and find joy in working with people from all backgrounds. Like you, I have experienced major life transitions, from unemployment and career challenges to relationship and family trauma. These experiences can be painful or scary and I have learned that with the right support and techniques, I can navigate these transitions with clarity and come out the other side with greater opportunities than I thought possible.
My approach draws from my training in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Mindfulness-Based Cognitive Therapy. During my 15+ years as a global business executive, I have also helped others to master their time, mind and sleep so they can accelerate their performance and improve their relationships. I also understand first-hand the challenges of stressful environments and the mental resilience needed to maintain a balanced lifestyle. My goal is to help clients foster meaningful relationships, gain peace of mind, and equip them with tools to navigate life transitions � on their own terms.
I like to work with you to identify issues for exploration and resolution by creating a supportive and safe space tailored to your needs. Please reach out for a chat.
Weekday evenings (after 6 PM)
Weekends during the day
Weekend evenings (after 6 PM)
Younger Adults (19-35)