Hello!
I'm Ariana Zeppieri-Makhan
CA$110.00
CA$110.00
per item
I want the best for you. Through collaboration, humour, transparency, and an unconditional lack of judgment, I aim to help you regain yourself. Let's talk.
π§π» Nonbinary, under 30
π Pronouns: She/Her or They/Them; either is fine (I'm still figuring out this identity for myself...)
π£οΈ Languages: English
π Location: Toronto, ON
π΅ Hourly Rate: $110
Β
π§π» Nonbinary, under 30
π Pronouns: She/Her or They/Them; either is fine (I'm still figuring out this identity for myself...)
π£οΈ Languages: English
π Location: Toronto, ON
π΅ Hourly Rate: $110
Β
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Ariana
Zeppieri-Makhan
Zeppieri-Makhan
About me
I believe in you: your strengths, your intricate beauty, and your transformative potential. It's impossible to get to know someone so intimately as one does in a therapeutic relationship without wanting the absolute best for them. I endeavour to make it show.
What I bring to the table are a fresh perspective, warmth, humour, transparency, and empirically-supported tools. My talk-based, trauma-informed, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, and psychoeducation) in the interest of effectively serving your unique goals and needs.
My therapeutic focus is on individuals. I work with adults of all ages on a variety of topics including - but not limited to - grief, anxiety/depression, day-to-day stress, relationship difficulties, existential challenges, transitional periods, and emotional regulation. We'll look at your past, present, and/or future, depending on what you deem important, examining trends, sticking points, blind spots, and feedback loops. I value your safety, both in and out of session, so we'll go at your pace.
For a free, half-hour consultation, please feel free to reach out. I look forward to walking with you.
EDUCATION
University of Toronto (St. George), Hon. BSc, Psychology (2014)
Adler University (Chicago), Clinical Psychology, withdrew in good standing (2015)
Gestalt Institute of Toronto, withdrew in good standing (2016)
Yorkville University (New Brunswick), MA, Counselling Psychology (2019)
CLINICAL TRAINING
Family Service Toronto, Student Counsellor (2018-2019)
What I bring to the table are a fresh perspective, warmth, humour, transparency, and empirically-supported tools. My talk-based, trauma-informed, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, and psychoeducation) in the interest of effectively serving your unique goals and needs.
My therapeutic focus is on individuals. I work with adults of all ages on a variety of topics including - but not limited to - grief, anxiety/depression, day-to-day stress, relationship difficulties, existential challenges, transitional periods, and emotional regulation. We'll look at your past, present, and/or future, depending on what you deem important, examining trends, sticking points, blind spots, and feedback loops. I value your safety, both in and out of session, so we'll go at your pace.
For a free, half-hour consultation, please feel free to reach out. I look forward to walking with you.
EDUCATION
University of Toronto (St. George), Hon. BSc, Psychology (2014)
Adler University (Chicago), Clinical Psychology, withdrew in good standing (2015)
Gestalt Institute of Toronto, withdrew in good standing (2016)
Yorkville University (New Brunswick), MA, Counselling Psychology (2019)
CLINICAL TRAINING
Family Service Toronto, Student Counsellor (2018-2019)
Identify as racialized
Yes
Ethnicity
Identity based upon a presumption of shared history and common
cultural
inheritance.
Mixed
Race
Identity based on physical/genetic characteristics.
West Indian (Trini), Italian
Immigration history
We use the term "settler" rather than "immigrant" to emphasize
that we
live on Indigenous land.
Parent/s born in Canada
Identify as 2SLGBTQ+
Yes
Sexual orientation
This information may help clients looking for a provider with
specific
kinds of lived experience.
Bisexual
Hours & Location
Available hours
Weekdays during the day
Weekday evenings (after 6 PM)
Weekday evenings (after 6 PM)
Hourly rate
$
110
Location
Toronto, ON
Qualifications
Licensed to practice in Ontario
Yes
Professional designation
Registered Psychotherapist (RP Qualifying)
Professional association
College of Registered Psychotherapists of Ontario
Education
Master of Arts in Counselling Psychology
Yorkville University, New Brunswick , 2019
Yorkville University, New Brunswick , 2019
Approaches to care
Therapeutic Modalities
Cognitive Behavioural (CBT)
Positive Psychology
Narrative
Mindfulness-based therapies
Trauma-Focused Approaches
Positive Psychology
Narrative
Mindfulness-based therapies
Trauma-Focused Approaches
Specialty
Addictions
General topic(s) related to addiction
Substance use
Substance use
Adjustment & Transitions
General topic(s) related to adjustment & transitions
Aging
Grief; school- to work-life
Aging
Grief; school- to work-life
Behavioural Concerns
General topic(s) related to behavioural concerns
Gender Identity & Sexual Orientation
General topic(s) related to gender identity and/or sexual orientation
Bi
Gay
Lesbian
Transgender or transsexual
LGBT2Q+ Member/Ally
Kink-Positive therapy
Sex-Positive therapy
Affirming of non-monogamy/polyamory
Therapy for sex workers
Bisexuality-Affirming therapy
Body-Positive therapy
Bi
Gay
Lesbian
Transgender or transsexual
LGBT2Q+ Member/Ally
Kink-Positive therapy
Sex-Positive therapy
Affirming of non-monogamy/polyamory
Therapy for sex workers
Bisexuality-Affirming therapy
Body-Positive therapy
Emotions
General topic(s) related to emotions
Anxiety
Depression
Dissociation
Panic attacks & Phobias
Emotion regulation & Anger management
Suicide
Anxiety
Depression
Dissociation
Panic attacks & Phobias
Emotion regulation & Anger management
Suicide
Ethnicity & Culture
General topic(s) related to ethnicity & culture
Experience with refugees
Experience with 1st generation immigrants
Experience with 2nd generation immigrants
Experience with refugees
Experience with 1st generation immigrants
Experience with 2nd generation immigrants
Illness & Disabilities
General topic(s) related to mental health or physical illness and/or disabilities
Mental health disorders
Personality disorder
Schizophrenia & Psychosis
Mental health disorders
Personality disorder
Schizophrenia & Psychosis
Neurocognitive Differences
General topic(s) related to neurocognitive differences
ADHD
Academic or workplace functioning concerns
ADHD
Academic or workplace functioning concerns
Physical Health
General topic(s) related to physical health
Sleep & Wake issues
Eating issues
Sleep & Wake issues
Eating issues
Relationships
General topic(s) related to relationships
Relationships & Intimacy
Loss & Grief
Relationships & Intimacy
Loss & Grief
Stress & Trauma
General topic(s) related to stress & trauma
Work stress
Burnout
Bullying
Historic and intergenerational trauma
Post-traumatic stress
Complex trauma
Sexual trauma
Work stress
Burnout
Bullying
Historic and intergenerational trauma
Post-traumatic stress
Complex trauma
Sexual trauma
Other Topics
Covid-19
Clients
Type of therapy
Individual
Age groups
Younger Adults (19-35)
Adults (36-64)
Seniors (65+)
Adults (36-64)
Seniors (65+)
Accessibility
Modes of delivery
Phone
Video
In-person
Video
In-person
Sliding scale
Yes
; Range: 60.00 - 110.00
; Range: 60.00 - 110.00
Physical accessibility features
Stairs: 1.5 flights at entrance of building (~20 steps), elevator access inside building, low-scent environment, washrooms are binary
Experience working with clients with disability
Not Available
