FOR A SAFER SPACE
  • Online Resources
  • Free Sessions
  • Join Us
    • Therapist
  • Resources
    • Licensed Specialists >
      • All Therapists
      • Conditions
      • Acceptance and Commitment Therapy
      • Cognitive Behavioural Therapy
      • Immigration
      • LGBTQ2S+ Member/Ally
      • Mindfulness Based Cognitive Therapy
      • Motivational Interviewing
      • Sex Therapy
      • More
    • ​Supervisions & Brainstorm
    • COVID-19
    • Events
    • FAQ
    • Glossary
    • Show Up - Bystander Intervention
  • About us
  • CN | δΈ­ζ–‡
  • Free Sessions Offered by Interns
  • >
  • Jennifer Xu

Hello!
I'm Jennifer Xu

CA$0.00
Unavailable
per item

A safe and non-judgmental place for exploring, listening and healing


πŸ‘©πŸ» Woman, under 30

πŸ˜€ Pronouns: She/Her

πŸ“ Location: Hamilton, ON

🏫 Institution: Yorkville Unersity

πŸ“š Degree: Master of Counselling

πŸŽ“ Graduation Year: 2022

βœ… Social Work/ Counseling Program: Counseling/Psychotherapy Program


×

Would you like to Contact

's email is

freesessionsfass@gmail.com
Jennifer Xu
About me Approaches to Care Accessibility Client Populations Served Areas of Specialty Race & Immigration History Disability Gender & Sexuality Other Information
About Me
I am specializing in the treatment of adolescents and young adults. I primarily work with adolescents and young adults to address emotional regulation, anxiety, depression, interpersonal skill development, self-esteem, life transitions and relationship issues. My approach to psychotherapy is built on the foundation of the therapeutic relationship by providing a safe and non-judgmental place for exploring, listening and healing.

I am now a counselling student who studies at Yorkville University. Before that, I graduated from McMaster University with Bachelor in Psychology human behaviour and a graduate certificate at Mohawk college for mental health and disability management. I have education and experience in; Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), and Acceptance & Commitment Therapy (ACT). I will apply a variety of therapeutic techniques to best suit the clients' needs.
My Approaches to Care
  • Highlighting clients' strengths and abilities
  • Focusing on how we relate to and interact with others
  • Integrating various approaches and techniques
  • Focusing on practical skills and coping strategies for present-day challenges
  • Using behavioural strategies to promote change
  • Accessibility
    Language
    English , Mandarin
    Modes of Delivery
    Phone
    Video
    Availability
    Weekday evenings (after 6 PM)
    Weekends during the day
    Client Population Served
    Are you currently accepting new clients?
    Yes
    Type of Mental Health Consultation offered
    Individual
    Group
    Family
    Couples
    What age groups do you work with?
    Adolescents (age 14-18)
    Younger Adults (19-35)
    Area of Specialty
    Experience with Addiction
  • No experience
  • Experience with Adjustment & Transitions
  • No experience
  • Experience with Behavioural Concerns
  • General topic(s) related to behavioural concerns
  • Experience with Emotions
  • General topic(s) related to emotions
  • Anxiety
  • Depression
  • Obsessions & Compulsions
  • Panic attacks & Phobias
  • Body image concerns
  • Emotion regulation & Anger management
  • Suicide
  • Experience with Ethnicity & Culture
    Experience with Gender Identity & Sexual Orientation
  • No experience
  • Experience with Illness & Disabilities
  • Mental health disorders
  • Personality disorder
  • Experience with Neurocognitive Differences
  • No experience
  • Experience with Physical Health
  • General topic(s) related to physical health
  • Sleep & Wake issues
  • Eating issues
  • Experience with Relationships
  • Parenting
  • Relationships & Intimacy
  • Separation & Divorce
  • Loss & Grief
  • Experience with Stress & Trauma
  • General topic(s) related to stress & trauma
  • Work stress
  • Burnout
  • Experience with Other Topics
  • Covid-19
  • Racial/Ethnic/Cultural Identity & Immigration History
    Identify as racialized
    No
    Ethnicity
    Asian
    Race/Origin
    Chinese
    Religion
    Prefer not to answer.
    Immigration history
    First generation settler (came from a different land)
    Lived Experience of Disability
    I do not identify as disabled/ a person with a disability.
    Gender Identity & Expression, Sexuality & Relationships
    Sexual Orientation
    Heterosexual or straight
    I do not identify as a member of the 2SLGBTQ+ community.
    Understanding of Intersectionality and Anti-oppression
    It is a valuable tool for critical reflection to aim challenge oppression and inequality. I would provide an open and nonjudgemental environment for the client to explore their life story.
    Request Profile Update
    Resources

    COVID-19

    Events

    Online Resources

    Glossary

    FAQ



    About Us


    Find a therapist

    By Condition


    Join us

    Therapist

    Volunteer


    Connect with us

    FASS-Facebook-logo FASS-Twitter-logo FASS-Instagram-logo FASS-Linkedin-logo FASS-YouTube-logo



      Keep in touch
    Submit
    Picture
    Copyright © 2022 For A Safer Space.
    ​All Rights Reserved.
    • Online Resources
    • Free Sessions
    • Join Us
      • Therapist
    • Resources
      • Licensed Specialists >
        • All Therapists
        • Conditions
        • Acceptance and Commitment Therapy
        • Cognitive Behavioural Therapy
        • Immigration
        • LGBTQ2S+ Member/Ally
        • Mindfulness Based Cognitive Therapy
        • Motivational Interviewing
        • Sex Therapy
        • More
      • ​Supervisions & Brainstorm
      • COVID-19
      • Events
      • FAQ
      • Glossary
      • Show Up - Bystander Intervention
    • About us
    • CN | δΈ­ζ–‡