I'm Jayashri Kothavale
This is a safe place in which you are able to speak about how you feel in an open and supportive environment. Every Mind Matters to me. I love helping others.
😀 Pronouns: Her/She
🗣️ Languages: English, Hindi, Kannada
📍 Location: Greater Toronto Area, Ontario
💵 Hourly Rate: $100, Offer Sliding Scale
I have more than 10 years of experience as a Counselor/Therapist. I am specialized in CBT, Single session Counselling, Solution focussed therapy and Narrative therapy.
I offer Individual, Couple, Family and Group Therapy to the children, youth and Adults.
I use strength based, Trauma Informed, Anti- Oppressive Approach to reach your goals.
Weekends during the day
Master in Social Work, India , Bridge Training for the Psychologists and Allied Mental Health Professionals, Toronto in 2011
Emotion Focused (EFT)
Acceptance and Commitment (ACT)
Obsessions & Compulsions
Panic attacks & Phobias
Emotion regulation & Anger management
Experience with refugees
Experience with 1st generation immigrants
Experience with 2nd generation immigrants
Mental health disorders
Academic or workplace functioning concerns
Relationships & Intimacy
Separation & Divorce
Loss & Grief
Historic and intergenerational trauma
Younger Adults (19-35)