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  • Rupika Sharma

Hello!
I'm Rupika Sharma

CA$100.00
CA$100.00
Unavailable
per item

Hello, I'm a RP(Qualifying) offering help to those struggling to cope with mental health concerns.


πŸ‘©πŸ» Woman, 30 - 50

πŸ˜€ Pronouns: She/Her

πŸ—£οΈ Languages: English, Hindi, Punjabi

πŸ“ Location: Brampton, Mississauga

πŸ’΅ Hourly Rate: $100, Offer Sliding Scale

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Profile rupikasharma@live.ca
Rupika Sharma
About me Hours & Location Qualifications Specialty Clients Accessibility
About me
Being a Solution-Focused Therapist, I work collaboratively with clients to identify their inner resources and find solutions to achieve mental well-being. I employ variety of approaches in a way that are best suited to client in their given circumstance.
Identify as racialized
Yes
Ethnicity
Identity based upon a presumption of shared history and common cultural inheritance.
Asian
Race
Identity based on physical/genetic characteristics.
South Asian
Immigration history
We use the term "settler" rather than "immigrant" to emphasize that we live on Indigenous land.
First generation settler (came from a different land)
Identify as 2SLGBTQ+
No
Sexual orientation
This information may help clients looking for a provider with specific kinds of lived experience.
Heterosexual or straight
Experience working with 2SLGBTQ+
Not Available

Hours & Location
Available hours
Weekdays during the day
Weekday evenings (after 6 PM)
Hourly rate
$ 100
Location
Brampton, Mississauga

Qualifications
Licensed to practice in Ontario
Yes
Professional designation
Registered Psychotherapist (RP Qualifying)
Professional association
College of Registered Psychotherapists of Ontario
Education
MA (Psychology)
Guru Nanak Dev University, India , 2003
Approaches to care
  • Understanding the role of past trauma in clients' lives
  • Highlighting clients' strengths and abilities
  • Based in mindfulness and emotional awareness
  • Emphasizing the client as the expert in their own life
  • Focusing on practical skills and coping strategies for present-day challenges
  • Therapeutic Modalities
    Cognitive Behavioural (CBT)
    Acceptance and Commitment (ACT)
    Motivational Interviewing
    Positive Psychology
    Mindfulness-based therapies

    Specialty
    Addictions
    General topic(s) related to addiction
    Adjustment & Transitions
    Immigration
    Adolescence
    Behavioural Concerns
    General topic(s) related to behavioural concerns
    Gender Identity & Sexual Orientation
    General topic(s) related to gender identity and/or sexual orientation
    Emotions
    Anxiety
    Depression
    Obsessions & Compulsions
    Panic attacks & Phobias
    Emotion regulation & Anger management
    Ethnicity & Culture
    General topic(s) related to ethnicity & culture
    Experience with 1st generation immigrants
    Illness & Disabilities
    General topic(s) related to mental health or physical illness and/or disabilities
    Physical disabilities
    Chronic illness
    Mental health disorders
    Neurocognitive Differences
    No experience
    Physical Health
    General topic(s) related to physical health
    Sleep & Wake issues
    Relationships
    General topic(s) related to relationships
    Parenting
    Relationships & Intimacy
    Loss & Grief
    Stress & Trauma
    General topic(s) related to stress & trauma
    Work stress
    Burnout
    Post-traumatic stress
    Other Topics
    Domestic abuse and violence
    Covid-19

    Clients
    Type of therapy
    Individual
    Couples
    Age groups
    Adolescents (age 14-18)
    Younger Adults (19-35)
    Adults (36-64)

    Accessibility
    Modes of delivery
    Phone
    Video
    Sliding scale
    Yes ; Range: 65-85
    Physical accessibility features
    Not Available
    Experience working with clients with disability
    Currently, I am working with clients who experienced disability due to workplace injury and accidents.
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    ​All Rights Reserved.
    • Online Resources
    • Free Sessions
    • Join Us
      • Therapist
    • Resources
      • Licensed Specialists >
        • All Therapists
        • Conditions
        • Acceptance and Commitment Therapy
        • Cognitive Behavioural Therapy
        • Immigration
        • LGBTQ2S+ Member/Ally
        • Mindfulness Based Cognitive Therapy
        • Motivational Interviewing
        • Sex Therapy
        • More
      • ​Supervisions & Brainstorm
      • COVID-19
      • Events
      • FAQ
      • Glossary
      • Show Up - Bystander Intervention
    • About us
    • CN | δΈ­ζ–‡